Just trying to put this bralette on is a workout. By the time a person wiggles and pulls this contraption over their head, elbows and then shoulders, the back of the bralette is all rolled up around the top of their shoulders. Then they have to try and reach around to grab some of the material and pull as hard as they can. The only adjustment available is located on the vertical part of the Y back. I didn't even consider messing around with that. By the time I finished getting this thing on, I was swearing and sweating like a mad demon....so, I went to sit down in front of the fan just to have the bralette roll up! Depending on the style of bra, I normally wear a size 44B, 44C, or 46B. I own a few bralettes - but this one will be going straight into the carwash rags tote. *PITA = Pain In The A--.